I drank normal. I drank like everyone else I knew! 2- 3 glasses of wine or beer several nights a week and more on the weekends.

Seriously, this was my normal. But, was this “normal” for everyone else?

This question comes up so much with clients. Have you ever wondered what it means to be a "normal" drinker? We all have this idea that “alcoholics” are those who hit rock bottom with lost jobs, homes, or DUIs, while the rest of us are just "normal" drinkers. But seriously, what does that even mean? Normal is a setting on your dryer- for crying out loud! So, let’s work on dropping this concept of normalcy when it comes to drinking alcohol and question the assumptions we've been fed.